Meditation Class

7:00pm-8:00pm, 12 November

Location:Cinema Room (Please arrive 10 minutes before the class starts)

Exams can certainly be stressful!

Come join our meditation class to reduce your stress and improve your studies by refocusing your mind, increasing your attention span and helping you sleep better.

Even if you have never meditated before, our instructor has over twenty years of experience and will guide you through the session.

So come along and feel the benefits!